Sensazione
I was listening to a podcast and thought of writing it down as my note for personal growth. How to think like Leonardo da Vinci. I’m always finding ways to add something to my improvement by building things brick by brick.
Sensazione, a concept championed by Leonardo da Vinci, revolves around the idea that the five senses—sight, hearing, touch, taste, and smell—are the gateways to experiencing and understanding the world. Leonardo believed that by sharpening and cultivating these senses, individuals could achieve a deeper, more profound connection to life, art, and nature.
Leonardo’s Philosophy on Sensazione
Leonardo viewed the senses not just as passive tools for receiving information but as active instruments for deepening one's awareness and creativity. His approach to sensazione can be seen in both his artistic works and scientific explorations. For instance:
Sight: Leonardo called it the "noblest of the senses" and prioritized it in his work. He meticulously observed light, shadow, and perspective, which allowed him to create masterpieces like the Mona Lisa and The Last Supper.
Hearing: Leonardo believed music and sounds influenced emotions and creativity, comparing the harmony of music to the patterns of nature.
Touch, Taste, and Smell: These were also key to exploring texture, flavor, and the environment. His studies of anatomy often involved tactile observation to understand the physical form deeply.
Practical Application of Sensazione
By intentionally engaging and refining the senses, one can cultivate a more enriched experience of the world. Here’s how you can practice it:
Sight: Practice observing details in your environment. Notice the interplay of colors, shadows, and light in nature or art.
Hearing: Deeply listen to sounds around you—whether it’s music, birdsong, or the rhythm of daily life.
Touch: Pay attention to textures and sensations, such as the softness of fabric, the roughness of tree bark, or the coolness of water.
Taste: Explore flavors intentionally, savoring each bite and analyzing how different ingredients interact.
Smell: Engage with fragrances in nature, food, or even environments to connect memories and emotions.
Sensazione and the Art of Living
Leonardo da Vinci’s concept is an invitation to live fully in the present moment. It encourages mindfulness, creativity, and a deeper appreciation for the beauty of life. By consciously refining the five senses, you unlock greater awareness and allow your experiences to resonate on a more profound level.